Hi, I’m Rachel.

I found a passion for nutrition through my own struggles with food allergies, digestive issues and no idea where to start or how to feel better. My nutritional education started with becoming a functional Nutritional Therapy Practitioner through the Nutritional Therapy Association. I then continued my education with Precision Nutrition level 1 coach certification. Then I found myself back where it all started, with a Whole30 coaching certification. I have also worked as a personal trainer for the last 5 years.

I knew I had to find a way to share this with the community around me. I have a passion for making healthier food more accessible and teaching people they have healthy options in their life. In my free time, I enjoy cooking, running, lifting, swimming and cycling.