top of page

The Heart of Fueling Strong

Our values guide everything we do. From how we coach to how we connect. They’re the reason people feel seen, supported, and strong the moment they walk through the door.

2.png

Personal Growth

Fueling Strong (13).png

Authenticity

4.png

Fun

We believe in progress over perfection. Whether it’s building strength, breaking old habits, or showing up for yourself, we’re here to help you grow, physically, mentally, and emotionally.

No judgment. No pressure. Just real people showing up as they are. We honor your journey and meet you with honesty, encouragement, and care.

Wellness should feel good. We bring energy, laughter, and joy to movement because when you enjoy the process, you're more likely to stick with it.

5.png

Challenge

We challenge you to step outside your comfort zone, but never alone. We guide you through the hard stuff with safety, support, and the belief that you’re stronger than you think.

Fueling Strong (14).png

Whole-body wellness

We care about the full picture. Fitness, nutrition, sleep, stress, and connection. When you take care of your whole self, lasting change becomes possible.

Meet Your Coaches

Meet Your Coaches.

Our coaches are more than fitness experts, they’re passionate, supportive partners in your wellness journey. Each member of our team brings a unique blend of knowledge, experience, and heart, with a shared mission to help you feel strong, confident, and cared for every step of the way.

Rachel Lucas

Owner, Fitness Coach, FNTP

Rachel is the founder and heart behind Fueling Strong.

She’s passionate about helping people move better, feel stronger, and uncover the root causes of pain or injury, so they can build true resilience, not just short-term fixes.

Her approach combines expert guidance with real care, creating a space where clients feel supported and challenged in all the right ways.

When she’s not coaching, Rachel loves working out, running, relaxing at the beach, spending time with family, and hanging with her cat.

She’s here to help you push past what’s holding you back and find strength that lasts.

IMG_4198 2.HEIC

Morgan Greenwood

Fitness Coach, NTP

Morgan holds a degree in Exercise Science from Bridgewater State University and is a Certified Nutritional Therapy Practitioner. With a passion for whole-body wellness, she blends movement, nutrition, and lifestyle guidance to help clients feel strong, confident, and energized.

Morgan brings a fun, supportive presence to the Fueling Strong community, with a deep belief in meeting people where they are and helping them grow from the inside out.

Outside the gym, you’ll find her hiking, cooking up new recipes, and spending time in nature living the same balanced lifestyle she encourages in others.

IMG_4204.HEIC

Ryan Bancroft

Fitness Coach

Ryan joined Fueling Strong in July 2023 after struggling with consistency and nagging injuries that made it tough to stick with fitness. At Fueling Strong, he found not only a workout routine but also a community and structure that helped him stay consistent and push past limits. Along the way, he discovered a love for endurance training, Spartan races, and most recently, jiu-jitsu. With his wife also part of the gym and three young sons at home, Ryan understands the challenges of balancing family, work, and training, and he brings that perspective into coaching others.

 

Now stepping into his role as a trainer, Ryan is excited to share his journey, bring fresh energy to the team, and help others find the same consistency and confidence he’s built. His goal is to meet people where they are, encourage them when it gets tough, and challenge them to go further than they thought possible. Outside the gym, you’ll often find him woodworking in his shop.

Untitled design (7).png

Where Fun Meets Strength.

Our team is here to help you feel empowered, confident, and safe, and to make sure you’re having a blast while doing it. We believe fitness should be something you look forward to, not something you have to do. From high-energy workouts to shared laughs and uplifting support, we make wellness challenging, rewarding, and seriously fun.

IMG_4228.jpg

Follow us on Instagram

Fuel For Life.

Reach out for a free class!

Quick Links

48 Main St, North Reading, MA 01864, USA

Copyright 2021 - Fueling Strong

Powered and secured by Wix

 

bottom of page