Fueling Strong offers a personalized workout program designed exclusively for individuals like you who want guidance in their workouts without the commitment of personal training. With our custom programs, you can enjoy the benefits of a tailored fitness plan while maintaining the flexibility and freedom to manage your schedule.

Customized Programs Just for You!

When you choose Fueling Strong, you're not just getting a generic workout plan. We believe that every individual is unique and has specific goals and preferences. That's why you will receive a custom program exclusively for you, considering your fitness level, goals, and available equipment. Whether you want to build strength, improve endurance, or enhance your overall fitness, we've got you covered!

Enhanced Support through Video Instruction

We understand that sometimes written instructions alone can be confusing or overwhelming. That's why all our personalized workout programs include linked videos to support your training. With visual assistance, you'll have all the guidance you need to perform exercises correctly and maximize your results.

Open Access to Expert Advice

At Fueling Strong, we value the importance of an ongoing support system. As a client of our personalized program, you'll have open access to communication, allowing you to ask questions and seek guidance whenever you need it. Whether you're uncertain about a particular exercise, struggling with motivation, or simply seeking advice.

Embrace Flexibility and Achieve Results

Life can be unpredictable. With Fueling Strong's personalized guidance, you can finally have the flexibility you need without compromising the progress you desire. Our custom programs cater to your unique circumstances and provide the necessary structure to help you stay on track and achieve success. Unlock your potential, take control of your fitness journey, and experience the benefits of a personalized program.

First time client cost: $199. Two meetings included, virtually or in-person. The first meeting will include a movement assessment and health history review. The second meeting will include personalized program review.

Repeat client cost: $150. One meeting included, virtually or in-person. The meeting will include personalized program review.

Programming plus

Want more support during your training program? Programming plus includes your personalized program as well as 4 check-ins (scheduled weekly) and updated programming progressions each week. These check ins will be used for any form and exercise questions as well as weekly progressions.

Cost: $275/month

Please contact for purchasing.