Nutritional Therapy

Nourish from Within: Personalized Support That Gets to the Root Cause

Nutritional Therapy focuses on the idea that there’s no one-size-fits-all approach to health. A Nutritional Therapy Practitioner (NTP) is trained to provide personalized, bio-individual recommendations that support your body’s natural ability to function at its best.

Rather than diagnosing or treating disease, NTPs look at the whole person—your lifestyle, symptoms, and goals—to help guide you toward a better you. It’s a supportive, empowering approach to nutrition that meets you exactly where you are.

Why Root Cause

Matters.

Nutritional Therapy Practitioners (NTPs) focus on five key foundations of health:

Nutrient-dense diet
Quality sleep
Stress management
Optimal digestion
Stable blood sugar balance

By addressing these core areas, NTPs work to support the body’s natural healing processes and uncover the root causes of health concerns—rather than just managing symptoms. This well-rounded, foundational approach helps create lasting, sustainable improvements in energy, mood, digestion, and overall wellness.

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Help your body thrive.

Nutritional therapy can help with:

Improved digestion
Autoimmunity management
Sustained energy & blood sugar regulation
Balanced mood & hormonal support
Food intolerances & allergies
Stronger immune support
Skin conditions & acne
Sleep & stress management
A deeper understanding of your body’s needs & more

Our services are for those who are tired of chasing symptoms, trying every quick fix, and still not getting real answers about their health.

Your NTP Team:

Rachel Lucas, FNTP

Rachel became a Functional Nutritional Therapy Practitioner after years of battling painful GI issues, food sensitivities, and mental health struggles. Hitting rock bottom led her to transform her life through real food and lifestyle changes—and now, she’s passionate about helping others do the same.

She specializes in digestive disorders, autoimmunity, inflammation, and food allergies, guiding clients to the root cause of their symptoms without band-aid fixes or excessive supplements. Rachel’s approach is empowering, realistic, and rooted in lasting change.

Morgan Greenwood, NTP

Morgan became an NTP after years of struggling with digestion, low energy, and body image challenges. Her own journey—marked by restrictive diets, poor habits, and feeling disconnected from her body—led her to discover the power of real food and sustainable lifestyle changes.

She specializes in supporting those navigating digestion, energy, weight concerns, and body image through a root-cause approach grounded in nourishment and lasting habit change.

Morgan takes a supportive, down-to-earth approach to wellness, helping clients feel strong, confident, and in control of their health.

Stronger Together.

When you work with us, you’re supported by two certified Nutritional Therapy Practitioners (NTPs) who are fully committed to understanding your unique health concerns. Whether you're dealing with low energy, digestive struggles, or feeling stuck without answers, we take a team-based, root-cause approach to help you feel heard, supported, and truly cared for. With two NTPs guiding your journey, you get double the insight, compassion, and personalized attention every step of the way.