Nutrition + Movement + Lifestyle

What if you could reset your habits, supercharge your energy, and feel your best—in just 60 days? Strong 60 is your step-by-step challenge to transform your fitness, nutrition, and lifestyle with the support of coaches and a community that has your back.

Weekly Educational Calls & Live Q&A's

Learn practical tools to upgrade your health plus get your questions answered in real time.

Community Slack Channel

Connect with peers for motivation & accountability.

Daily Tacking Tools & 24/7 support

Daily tracking tools keep you accountable, with coaches and community by your side every step of the way.

Why Do Strong 60?

Build habits that last a lifetime.

Feel more energized and confident – when you push through tough days, you’ll see your energy rise and your self-belief grow.
Reduce stress and improve sleep – committing to healthy changes pays off with a calmer mind and deeper rest.
Improve strength and mobility for everyday life – the effort you put in now means carrying groceries, chasing kids, or moving pain-free later.
Be part of a supportive, like-minded community – challenges are easier (and more fun) when you’ve got people cheering you on.

What You’ll Commit To in Strong 60

Strong 60 keeps things simple but powerful—small daily actions that, when stacked together, completely shift how you feel in just 60 days.

Daily Requirements – Simple, consistent actions to fuel your body, strengthen your mind, and keep you moving forward. You’ll focus on things like hitting protein and fiber goals, staying active with intentional movement, practicing daily self-care, and more.
Weekly Commitments – Habits designed to build strength, accountability, and momentum. This includes strength training sessions, time outdoors, meal prep to set yourself up for success, and other weekly practices that keep you on track.
Mindset & Longevity Goals – Optional, but powerful additions to support your bigger picture health. These may include adjusting your sleep routine, reducing alcohol or sugar, taking tech-free evenings, and more—tailored to what matters most for your goals.

Once you commit, you’ll track your progress, celebrate your wins, and get full access to weekly coaching calls, Q&A sessions, and 24/7 community support.

Join the Challenge

Not Another Quick Fix.

Strong 60 isn’t about crash diets, extreme restrictions, or chasing short-term results. We know those kinds of challenges often lead to burnout, yo-yo dieting, and starting over again and again.

This challenge is different.

Yes, it’s hard—because lasting change takes effort. But every habit you build over these 60 days is meant to be sustainable, practical, and real. Instead of quick wins that fade, you’ll create a foundation of strength, energy, and confidence that carries you forward for life.

Ready to Join?